Feb 25, 2015
In Episode 11 of The Real Food Reel we are joined by Nat Kringoudis, Hormone Revolutionist, Author, Speaker, Doctor of Traditional Chinese Herbal Medicine and Acupuncturist.
Nat is making waves in the world of women’s health and today we discuss all things hormones, fertility and health. I specifically invited Nat on...
Feb 18, 2015
In Episode 10 of The Real Food Reel, we are joined by none other than Tim Noakes. Tim Noakes is a South African professor of exercise and sports science at the University of Cape Town. He is famous for his 1986 book “Lore of Running”, in which he dedicated a whole chapter to the importance of carbohydrates,...
Feb 11, 2015
In Episode 9 of The Real Food Reel we introduce you to our next “Real Food Athlete”, Jo Coombe from Melbourne, Australia.
Jo is an age-group triathlete who qualified for Kona in 2011 and is now on her way back there this year, in October 2015. Jo shares with us her journey though a traditional sports nutrition...
Feb 4, 2015
In Episode 8 of The Real Food Reel we speak with Katee Pedicini from Holistic Endurance. Katee has a Bachelor of Exercise Science with a Major in Sports Psychology and is a Triathlon Australia Level 1 Triathlon Coach.
I’m really excited to introduce you to Katee as we work closely together with our athletes and share...