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Health, Happiness & Human Kind

Dec 14, 2016

In Episode 101 of The Real Food Reel we are joined by Vicky Kuriel from Eat Play Thrive. Vicky shares with us her food philosophy and how she practises LCHF in a space where other Dieticians are being threatened with having their practicing licenses revoked if they attempt to do so.

Show Notes:

Eat Play Thrive:


Dec 7, 2016

In Episode 100 of The Real Food Reel we are joined by James Colquhuon from Food Matters. James and I discuss how it all started with their 2008, must-see documentary Food Matters, and what FoodMatters.com is continuing to do to change the health of the world.

Show notes:

Food Matters: http://www.foodmatters.com

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Nov 30, 2016

In Episode 99 of The Real Food Reel we are joined by Georgia Harding from Well Nourished. Georgia is a Naturopath, freestyle cook and mother, here today to inspire your health and wellness journey.

Show Notes: 

Well Nourished: http://wellnourished.com.au

Purchase The Well Nourished Lunchbox here.

The post RFR 99: Well...


Nov 23, 2016

In Episode 98 of the Real Food Reel we are joined by Dr Richard Maurer from The Blood Code.  We discuss how to use your complete blood count, comprehensive metabolic panel and thyroid discovery panel to determine the type of food and exercise that your metabolism needs to thrive.

Show notes: 

The Blood Code: 


Nov 16, 2016

In Episode 97 of the Real Food Reel we are joined by Guy Lawrence, founder and Director of 180 Nutrition. Guy is on a mission to help others decipher what it actually takes to achieve (in his words) kick-ass health.

The post RFR 97: Turning your nutrition 180 degrees with Guy Lawrence appeared first on The Wellness...