Apr 20, 2016
In Episode 70 of The Real Food Reel we are again joined by Katee Pedicini from Holistic Endurance and Katee and I will discuss the controversial topic of ‘Does this training make me look fat?’, covering all things hormones, overtraining, stress and the elusive number on the scales.
Show Notes:
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Apr 13, 2016
In Episode 69 we speak with Lauren Heys, podcaster over at Mind Over Movement and head of Moxxi Group, Australia’s #1 mindset coaches for women.
Let’s learn from Lauren’s musings today.
Show notes:
Follow Moxxi Group online: https://moxxigroup.com.au/
RFR 68: Chlorinated pools, anti-inflammatories and Gatorade with Kirsty Wirth from Kultured Wellness
Apr 6, 2016
In Episode 68 of The Real Food Reel we are joined by our good friend Kirsty Wirth from Kultured Wellness and we discuss chlorinated pools, anti-inflammatories, Gatorade and your biome.
This is a super interesting episode team so hit play and enjoy the show.
Show Notes
Functional Fermented Nutrition ebook available