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Health, Happiness & Human Kind


May 18, 2016

In Episode 73 of The Real Food Food we are joined by wellness rockstar Dr Damian Kristof. Damian and Steph discuss real food, stress, and why we shouldn’t use the term adrenal fatigue. Damian also shares a few secrets on The Wellness Summit 2016, so make sure you tune in to find out more!

Show Notes:

Dr Damian...


May 11, 2016

In Episode 72 of The Real Food Reel we are joined by Associate Professor Ken Sikaris. Ken is a Principal Fellow of the Department of Pathology at Melbourne University and lectures to undergraduates, GPs and a variety of specialist groups across Australia and overseas. Today on the show Ken and I discuss cholesterol,...


May 4, 2016

In Episode 29 of The Real Food Reel we speak with Jad Patrick, Naturopath and Nutrition Counsellor who practices out of The Orchard Prahran in Melbourne. Jad and I first met when we worked together in 2008 and he is one of the most well educated natural health practitioners I have ever interacted with. He has over...