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Health, Happiness & Human Kind

Feb 22, 2017

In Episode 108 of The Real Food Reel we are joined by Paul Benhaim from Hemp Foods Australia. Press play to learn more about the coming legislative changes in Australia, the difference between hemp and cannabis and why you need to add hemp to your plate.

Show Notes:

Hemp Food Australia: http://www.hempfoods.com.au

The...


Feb 15, 2017

In Episode 107 of The Real Food Reel we are joined by one of our most popular guests, Kale Brock from KaleBrock.com. Today Steph and Kale discuss gut health, wholefoods, depression and the flow state.

Show Notes:

Kale Brock: http://kalebrock.com.au

The Gut Healing Summit: http://guthealingsummit.com

Wholefoods Diet...


Feb 8, 2017

In Episode of 106 The Real Food Reel we are joined by Leanne Vogel, Holistic Nutritionist from Healthful Pursuit and host of The Keto Diet Podcast. Leanne and Steph discuss all things low carb, keto and what signs you can use to know that you’re fat adapted.

Show Notes:

Follow Leanne online here:


Feb 1, 2017

In Episode 105 of The Real Food Reel we are joined by Rod Taylor from Low Carb Down Under. Rod & Steph chat all things LCHF and you will learn why Low Carb Down Under is such a great online hub for all those interested in LCHF nutrition.

Show notes:

RFR Grant Schofield: