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Health, Happiness & Human Kind

Apr 25, 2018

In episode 169 of The Real Food Reel we are joined by Sahara Rose. Sahara is the best-selling author of the Idiot’s Guide to Ayurveda and has been called “a leading voice for the millennial generation into the new paradigm shift” by none other than Deepak Chopra. Ayurveda is a science of life and one of the...


Apr 18, 2018

In Episode 168 of The Real Food Reel we are joined by Melissa Ambrosini, motivational speaker, entrepreneur and self-love teacher. In today’s episode Melissa and I discuss the mantra that will change your life and why you need to open wide to enrich all of the relationships in your life. You will learn how to rewrite...


Apr 11, 2018

In Episode 167 of The Real Food Reel we are joined by Dr Elise Bialylew. Elise is a coach, meditation teacher and social entrepreneur who trained as a doctor and psychiatrist. She left the hospital wards to pursue a deeper calling to start a global mindfulness meditation movement and founded Mindful in May in 2012. The...


Apr 4, 2018

In Episode 166 of The Real Food Reel we are joined by Megan Taylor. Megan has a doctorate in Naturopathic Medicine, and completed two years of post-graduate residency training in Primary Care and Naturopathic Gastroenterology. In today’s episode we explore functional gastroenterology, or simply put, we’re...