Feb 24, 2021
In today’s episode we are joined by Kirsty Wirth from Kultured Wellness to discuss the reintroduction of food triggers after an elimination diet and/or gut healing journey. You will learn the importance of re-diversifying the diet, the role of fear and the psychology behind this process, the assessment tools you...
Feb 17, 2021
In today’s episode we are joined by Atira Tan, founder and director of Art to Healing, a mental health charity supporting the trauma recovery of child sex slaves in Asia and the Pacific.
Atira shares with us how the hijacked #SaveTheChildren hashtag is intentionally spreading misinformation, pointing...
Feb 10, 2021
In today’s episode, we are joined by Dr. David Harper, author of BioDiet, to take a deep dive into all things mitochondria. We explore the what and the how, including how to optimise mitochondrial function, what happens when things go wrong, how this relates to aging and so much more. This episode gets...
Feb 3, 2021
In today’s episode we are joined by Dawn Whitten, Naturopath, Nutritionist, Herbalist and International Board Certified Lactation Consultant. We discuss the crucial stages of infant microbiome development: preconception, pregnancy, birth and beyond. We take a deeper dive into how breastfeeding positively shapes the...