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Health, Happiness & Human Kind

Oct 27, 2022

In today’s episode we are joined by Cyndi O’Meara to discuss the food industry and issues including flavours and new technology - Radiant Energy Vacuum (REV) dehydration. We unpack topics including the issues with genetically modifying microbes, microwave energy and when well-meaning entrepreneurs are tricked by...


Oct 20, 2022

In today’s episode Elly McLean joins us to explore hypothalamic amenorrhea (HA) and polycystic ovarian syndrome (PCOS). You will learn about HA and the reasons why this evolutionary protective mechanism exists. We then discuss the most common causes of PCOS and the role of the oral contraceptive pill,...


Oct 12, 2022

In today’s episode we are joined by Emma Maidment, as she shares with us more about her year, including her recent miscarriage and desire to share her journey and break the taboo and silence that many others experience. We then discuss a whole host of topics including role modelling as parents, the importance...


Oct 5, 2022

In today’s episode we are joined by Hannah Clark to shake up the sleep training culture and help you with honest sleep support that empowers you to trust your instincts. We cover responsive and attachment based sleep, the role of connection, how to bridge the separation that is sleep and what is developmentally...