Feb 23, 2023
In today’s episode we are joined by Cyndi O'Meara to discuss glyphosate, the active ingredient in the weed killer, Round-Up (amongst many other products). You will learn the health and environmental consequences of glyphosate exposure, including its antibiotic-like nature and the impact this has on...
Feb 15, 2023
In today’s episode we share with you an episode from The Holistic Sister with Eliza Hedley to talk all about thyroid health, specifically hypothyroidism. We discuss the roles of the thyroid, symptoms of hypothyroidism, the roles of key nutrients, especially iodine, the impact of excessive caloric restriction, the role...
Feb 8, 2023
In today’s episode we are joined by holistic gut health expert, Nutritionist and Naturopath, Rachel Larsson, to answer the question: is your IBS BS? We explore root causes including the roles of the vagal nerve and heart rate variability, the differences between food intolerances and food allergies, SIBO, SIFO,...
Feb 2, 2023
In today’s episode we share with you an episode from Solaine’s podcast, Holistic Health Chats, where she interviews me on all things pregnancy myths and misconceptions. We discuss everything from organising preconception blood tests, the foods you really need to avoid, strategies to soften morning or rather,...