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Health, Happiness & Human Kind

Aug 26, 2020

In today’s episode we are joined by Tom Cronin, founder of The Stillness Project and Vedic meditation teacher. Tom and I have an incredible discussion exploring the polarities of social media, during a time like COVID-19. While it is such a powerful weapon in the war on ignorance, it is a significant contributing factor to the secondary pandemic - our exponential rates of anxiety, depression and tragically, suicides. I do hope that one of the many takeaways you have from this discussion is how you can reassess your use of technology and social media, and how you may transform your online interactions.

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