Nov 27, 2019
In episode 252 The Real Food Reel, we are joined by Cyndi
O’Meara, nutritionist, best-selling author, international speaker
and founder of Changing Habits. In today’s episode Cyndi and I
explore lignans, and plants more specifically and what has happened
to our tolerance levels following the increased use of antibiotics
and herbicides and therefore, a disrupted microbiome. We speak
about glyphosate and the Australian court cases that have been
announced this year, the carnivore diet and longer term gut health
and all about functional nutrition and how you can learn more to
change your health, and maybe even your career.
Follow Cyndi online: https://changinghabits.com.au/
Learn more about Cyndi’s Functional Nutrition Course: http://bit.ly/32epZb7
Listen to RFR 233 Big Agriculture, the Soil Microbiome, & Holistic Farming, even if You Live in an Apartment with Cyndi O’Meara: http://thewellnesscouch.com/rfr/rfr-233-big-agriculture-the-soil-microbiome-holistic-farming-even-if-you-live-in-an-apartment-with-cyndi-omeara
Click below to download transcript:
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The post RFR 252: Myth-Busting, Functional Nutriton and the Microbiome with Cyndi O’Meara appeared first on The Wellness Couch.