Apr 27, 2022
In today’s episode we are joined by holistic Chiropractor Aimee Brown to explore posture, digestion and optimal health. We look at the role of posture in relation in brain function and longevity, how movement and variety of movement influences your cognition – this especially applies to those of us with very...
Apr 20, 2022
In today’s episode we are again joined by Solaine Douglas to take a deep dive into women’s health and menstrual health education, unpacking the problems with the standard of care and conventional wisdom. The specific areas we cover include birth control and period education, our conception and fertility landscape...
Apr 13, 2022
In today’s episode we are joined by Rhea Dempsey, who, for the few of you who don’t know, is a childbirth educator, speaker, counsellor, birth attendant and founder of Birthing Wisdom. Rhea’s work continues to be revolutionary, allowing women interested in natural birth to find or regain their power and truly know...
Apr 6, 2022
In today’s episode we are joined by Kat John to explore what her recent deep self-enquiry has revealed for her personally, and how this may translate into helping you to achieve the kind of life you have always wanted. We look at the roles of the masculine and the feminine and unpack how Kat has tuned into her...