Nov 30, 2023
In today’s episode we are joined by our in-house Naturopath and Nutritionist Steph Pearson to discuss orthorexia. Steph opens up about her personal journey and we explore how this impacted her mental health, sleep, digestion, hormones, and then later, her fertility. We hope this inspires you to consider when...
Nov 22, 2023
In today’s episode we are joined by John Coleman, a Naturopath who commenced his practice at the end of 1998 after achieving his own recovery from advanced Parkinson's disease and early-stage Multi System Atrophy. This is an incredible story of not-only recovery, but John’s inspiring career and dedication of his...
Nov 16, 2023
In today’s episode we are joined by Rachel Larrson to explore your gut and histamine, salicylates, sulphates and oxalates. We consider your symptom profile and teach you how to distinguish between these potentially triggering groups of foods, plus we discuss the role of specific microbiome tests, explore a...
Nov 8, 2023
In today’s episode we are joined by Emma Maidment to share with you her journey into becoming a mother for the second time. We discuss her fourth trimester, and how this differed the second time around, with a toddler in tow, what she prioritises for her health and therefore the health of the whole family unit,...
Nov 1, 2023
In today’s episode we are joined by Sage King, Naturopath and Nutritionist from RH Reproductive Health. We take a deep dive into histamine, and unpack how it is so much more than the allergy and inflammation messenger it is mostly commonly known as. We cover the relevance of histamine for hormonal health,...