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Health, Happiness & Human Kind

Aug 31, 2022

In today’s episode we turn the tables and Solaine interviews me on a much awaited topic – low iron, pregnancy and why Matlofer or an iron infusion isn’t the answer. We explore the role of iron in pregnancy, the importance of haemoglobin, our misdirected obsession towards ferritin, the problems with conventional...


Aug 24, 2022

In today’s episode we are joined by Kira Sutherland, Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice. We take a closer look at perimenopause and performance for women over 40, specifically: the hormonal picture, the role of insulin, how to optimise intermittent fasting,...


Aug 17, 2022

In today’s episode we are joined by Solaine Douglas to explore thyroid nodules, looking specifically at frequency, relevance and natural treatment strategies. You will learn how thyroid nodules are more common than we think, the importance of adequate testing, how to distinguish between a cold and a hot nodule, the...


Aug 10, 2022

In today’s episode we are again joined by Sheridan Austin, this time to discuss optimising your immune system. We explore the role of paracetamol and the additional considerations surrounding its use, as well as natural food strategies, supplement considerations, lifestyle adjustments and so much more. A very timely...


Aug 4, 2022

In today’s episode we are joined by Megan Haralampou otherwise known as The Biomedical Naturopath. We explore many aspects to fertility – adequate testing, macronutrients, micronutrients, key supplements, the importance of a healthy microbiome, how to optimise an IVF journey and so much more.

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