Sep 29, 2023
In today’s episode we are joined by Luke Hines to discuss the dark side of social media. We explore the algorithm and how it impacts those of us who run their business online, our concerns with how social media has a negative impact on our mental health, our experiences with online bullying, how to create healthy...
Sep 21, 2023
In today’s episode we are joined by Naturopath and Nutritionist Rhiannon Hardingham from RH Reproductive Health. Together we explore your hormones on the journey from your late reproductive years, through perimenopause and menopause, to post menopause. We discuss the four distinct stages, the role of functional...
Sep 13, 2023
In today’s episode we are joined by Solaine Douglas to discuss Ozempic – the diabetes drug taking social media and the world by storm, being used off label for weight loss, with seriously concerning side effects. We discuss the issues with Ozempic, including the dangers associated with very low calorie diets,...
Sep 7, 2023
In today’s episode we are joined by Ashleigh Warner, family psychologist from Holistic Family Psychologist and Raising Humans Kind. Together we explore what she prefers to call respectful parenting, discussing the roles of attachment, simplicity, connection and co-regulation, the impacts of our modern system...