Jan 20, 2021
In today’s episode we are joined by Laurie Gerber, head coach at Handel Group who is on a mission to teach herself and others to human better. I’m sure you will love this conversation as much as I did, and be inspired to take the necessary steps to design your year. And no matter when you are tuning in, it’s never...
Dec 23, 2020
In today’s episode, we are joined by Jason Hawrelak, Naturopath, researcher and educator with special interests in the gastrointestinal microbiota, irritable bowel syndrome and the clinical applications of pre- and probiotics. Today we explore the incredibly fascinating topic of mental health and the microbiome. You...
Dec 16, 2020
In today’s episode we are joined by Andrew Richards to discuss posture and the impact that good posture has on our health as a whole, and in particular our brain and nervous system health. We explore the research that a decline in postural control can be related to a decline in executive function, and how this relates...
Oct 28, 2020
In today’s episode of Health, Happiness & Human Kind we are joined by high performance coach, Brett Robinson. We discuss Brett’s experience in elite-level sport and the lessons he learned from some of the best athletes in the world. We then dive into Brett’s greatest personal tragedy and how he turned heartbreak...
Sep 23, 2020
In today’s episode we are joined by Cliff Harvey to explore the current landscape with regards to COVID-19 - the many silver linings and causes for optimism, but the associated cautionary lessons. We discuss the issues that arise when esteemed experts are discredited by lumping them in with the most extreme...