Dec 30, 2020
In today’s episode we are joined by Tom Cronin to reflect on the year that was. We explore the very intellectualized society that we have become, how this has created a disconnection to our physical body, and the negative implications of this. You will learn why developing an infinite adaptive capacity is key to your survival, how you can navigate any worry, concern or anxiety you have about 2020 and learn simple and effective strategies to help you handle anything that 2021 brings.
Visit https://www.stephlowe.com/podcasts/309 for show notes, episode transcripts and more.