Mar 11, 2020
In episode 267 of The Real Food Reel we are joined by Kirsty
Wirth from Kultured Wellness for part 2 of setting up your gut
microbiome for pregnancy & beyond. We discuss the forgotten
nutrient choline, the key foods you need to be eating during
pregnancy and what considerations need to be made for vegetarian
and vegan mothers-to-be. We then explore translocation and the role
of breast milk in establishing a baby’s microbiome, infant formulas
and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Click below to download transcript:
The post RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2 appeared first on The Wellness Couch.